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Every journey begins with one small step.
Qigong is a leap in the right direction towards greater health

Qigong for Autumn Health, Lungs and Shoulders

30/9/2019

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Making the transition between seasons is a very important time for health. Autumn is a time of preparation for the colder months and the storing of energy. It is also a time to let go of that which is no longer useful and create space for healing. Let's look at how Qigong can empower this process and what movements you should be doing right now for better health.

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    Christopher David Handbury has dedicated his life to practising and sharing the healing art of structural and movement therapy.

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  • Home
  • What is Qigong?
  • Top 10 Benefits
  • Book Classes
  • The Qigong Book
  • Extras
    • Qigong Testimonials
    • Chi Fit Instructors
    • Blog
    • Expert Therapy
    • Gallery
    • Chi Fit Videos
    • Student Area