Ba Duan Jin Qigong (Full Practise Video HD) 2025
SKU:
£30.00
£30.00
per item
Learn the Foundations of Ba Duan Jin Qigong
A 45-minute downloadable video (FREE Sample below)
This guided video includes Four Preparation Movements, the Eight Treasured Movements of Ba Duan Jin, and Two Closing exercises—designed to support energy flow, balance, and inner calm.
Includes professional audio guidance and on-screen instruction.
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FREE sample of the video.
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*Download version of this video does not include the above video player settings and will use your own media player controls.
Please consult with a medical professional before beginning a new physical health practise.
Please consult with a medical professional before beginning a new physical health practise.
Learn the Foundations of Ba Duan Jin Qigong
Guided by Christopher David Handbury – 45-Minute Online Video Tutorial. Follow along and learn.
Enhance your energy, balance, and wellbeing with this immersive video training in Ba Duan Jin Qigong—an ancient Chinese wellness practice rooted in gentle movement, breath, and mindfulness.
Led by Christopher David Handbury, bestselling author and seasoned Practitioner of Acupuncture and Medical Qigong, this video is ideal for beginners and experienced practitioners alike.
🧘♂️ What You’ll Learn
This professionally guided tutorial is designed to help you confidently learn and practice Ba Duan Jin Qigong at your own pace:
🎥 What’s Included
💬 From the Instructor:
“Ba Duan Jin is a gentle yet powerful tool to nourish your mind, body, and spirit. I’ve designed this video to help you build a strong foundation—whether you’re starting your Qigong journey or refining your existing practice.”
— Christopher David Handbury
✅ Download Now and Begin Your Journey
Make this ancient wellness practice part of your daily life. Improve your energy, calm your mind, and restore your inner balance—one movement at a time.
Guided by Christopher David Handbury – 45-Minute Online Video Tutorial. Follow along and learn.
Enhance your energy, balance, and wellbeing with this immersive video training in Ba Duan Jin Qigong—an ancient Chinese wellness practice rooted in gentle movement, breath, and mindfulness.
Led by Christopher David Handbury, bestselling author and seasoned Practitioner of Acupuncture and Medical Qigong, this video is ideal for beginners and experienced practitioners alike.
🧘♂️ What You’ll Learn
This professionally guided tutorial is designed to help you confidently learn and practice Ba Duan Jin Qigong at your own pace:
- ✅ Four Preparation Movements
Awaken and open your physical and energetic body before your main practice. - ✅ The Eight Treasured Movements (Ba Duan Jin)
Learn each posture clearly, with precise instruction suitable for all levels. - ✅ Two Closing Movements
Nourish and retain the energy you've cultivated during your session. - ✅ Step-by-Step Audio Guidance
Flow smoothly through each stage with calming, professional narration. - ✅ On-Screen Written Dialogue
Reinforce key insights and technique with clear visual prompts and tips.
🎥 What’s Included
- 45-minute high-quality downloadable video tutorial
- Suitable for all experience levels
- Own Forever practise your skills whenever you like, once downloaded.
- Created by a practitioner with 20+ years of experience
💬 From the Instructor:
“Ba Duan Jin is a gentle yet powerful tool to nourish your mind, body, and spirit. I’ve designed this video to help you build a strong foundation—whether you’re starting your Qigong journey or refining your existing practice.”
— Christopher David Handbury
✅ Download Now and Begin Your Journey
Make this ancient wellness practice part of your daily life. Improve your energy, calm your mind, and restore your inner balance—one movement at a time.
