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Getting Better... Together
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Looking to book Online or Public Qigong sessions? Click here to visit the booking page.
Mobile device users can access the menu via the three lines at the top of the screen
Welcome to the Chris Handbury School of Qigong
Join me on my journey of Qigong and I will share with you some very powerful methods of self-healing.
Please enjoy the information presented on this website and I look forward to training with you.
Join me on my journey of Qigong and I will share with you some very powerful methods of self-healing.
Please enjoy the information presented on this website and I look forward to training with you.
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Watch our TOP 10 Benefits of Ba Duan Jin Qigong Video and discover how it can help your health and wellness.
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What's happening at the school?
January 2025 Getting ready for the new Qigong course starting in March. Looking forward to meeting new students and future instructors of this great health practise. September 2024 CHSQ retains the highest award from CIMSPA for another review. March 2023 The Chris Handbury School of Qigong has been awarded the highest star rating by CIMSPA. The School has reached the necessary requirements for business ethics, inclusive teaching and supportive training practices as an approved and endorsed training provider. |
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Class News and Updates
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Public Classes
Enjoy a FREE taster session to book a space call 01453 828000 |
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Christopher Handbury
School Principal 20 years Training |
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Matt Carey
Assistant Coach 12 years Training |
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Marge Morgan
Assistant Coach 13 Years Training |
Read more about our students in our 'Champions of Qigong' blog or check out our gallery for friendly faces
Below are some of our lovely Level 1 Students who have earned their school shirts
Below are some of our lovely Level 1 Students who have earned their school shirts
Are you ready for some Qigong?!
Health and Wellbeing Classes with Qigong Author and Instructor Christopher Handbury can make a big difference to physical and emotional health. It is the ultimate harmony for health and healing.
Learning is good fun and includes gentle active qigong movement & postures, qigong walking, self massage, traditional chinese medicine theory, 5 element theory and nutrition.
Our health and well-being classes have been running in Stroud, Stonehouse and Eastington, Gloucestershire for the past eleven years, helping people to find better health and feel brighter everyday.
Students age from 20 - 80+, we come in all shapes and sizes and everyone is welcome to the school. The practice does require a certain level of mobility so please call to discuss if you feel you may need assistance.
The practice of Qigong can bring great relief to physical symptoms like: Muscular Tension, Neck and Back Pains, Sciatica and Hip Pain, Arthritis, Osteoporosis, Rheumatoid Arthritis, Sports Injuries and Rehabilitation. Qigong also helps to relieve symptoms of emotions like: Anxiety & Depression, Sleep Disturbances, Fatigue and Tiredness, Headaches and Migraines, Irritable Bowel Syndromes and feelings of Fear, Grief, Sadness and Anger.
Along with these common ailments regular practice has great benefits for chronic conditions like Fibromyalgia, ME, Polymyalgia, Postural Problems and pains associated with car accidents, falls, frozen shoulders and impact trauma.
The main aim of Qigong is to keep the body moving, the muscles toned, the joints mobile and the emotional mind free of un-needed stress or negative emotions. All you have to do is try it for yourself and feel the benefits. Qigong ticks a lot of boxes!
Learning is good fun and includes gentle active qigong movement & postures, qigong walking, self massage, traditional chinese medicine theory, 5 element theory and nutrition.
Our health and well-being classes have been running in Stroud, Stonehouse and Eastington, Gloucestershire for the past eleven years, helping people to find better health and feel brighter everyday.
Students age from 20 - 80+, we come in all shapes and sizes and everyone is welcome to the school. The practice does require a certain level of mobility so please call to discuss if you feel you may need assistance.
The practice of Qigong can bring great relief to physical symptoms like: Muscular Tension, Neck and Back Pains, Sciatica and Hip Pain, Arthritis, Osteoporosis, Rheumatoid Arthritis, Sports Injuries and Rehabilitation. Qigong also helps to relieve symptoms of emotions like: Anxiety & Depression, Sleep Disturbances, Fatigue and Tiredness, Headaches and Migraines, Irritable Bowel Syndromes and feelings of Fear, Grief, Sadness and Anger.
Along with these common ailments regular practice has great benefits for chronic conditions like Fibromyalgia, ME, Polymyalgia, Postural Problems and pains associated with car accidents, falls, frozen shoulders and impact trauma.
The main aim of Qigong is to keep the body moving, the muscles toned, the joints mobile and the emotional mind free of un-needed stress or negative emotions. All you have to do is try it for yourself and feel the benefits. Qigong ticks a lot of boxes!
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Endorsed - CIMSPA Approved Course
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Do you want to learn Qigong just for your own health and wellbeing?
Along with our professional - certified courses, we offer a range of non-certified courses so everyone can learn and enjoy improving health. Just do it for your own benefits and feel the magic for yourself! These are also great for any CPD points too.
Courses can be started at any time to suit your needs and can be completed online in the comfort of your own home or in-person.
2025 Courses include:
Please call the clinic to discuss what's best for your health today. 01453 828000
Courses can be started at any time to suit your needs and can be completed online in the comfort of your own home or in-person.
2025 Courses include:
- Ba Duan Jin Qigong - for health and wellbeing (12 x 1:1 Tutor Sessions) this is a great way to learn a simple set of exercises that gradually build energy and resolves physical and emotional pain.
- Seated Qigong and Balance Work - for the less mobile or recovering student (12 x 1 hour sessions) If you are recovering from illness or injury or your balance and posture would benefits from a seated exercise, this course would suit you well.
- Spinal Dynamic Healing - A floor base exercise for posture and spinal health. (8 x 1 hour sessions) This course aims to target and stimulate the spine and nervous system to help calm and condition the body. Its deeply therapeutic and applied laid down comfortably on the floor so easy for many to practise and enjoy.
- Self-Massage - for stress, anxiety, neck and shoulder pain, headaches, migraines and fatigue. (4 sessions) Learn a series of healing techniques and powerful energy points to help shift physical tension in the upper body and regulate the emotions to bring clarity to the mind.
Please call the clinic to discuss what's best for your health today. 01453 828000
New Publication - 'Grow Your Flow' OUT NOW!
What is Qigong?Begin your journey by healing the physical body and calm the mind through the therapeutic movement of Ba Duan Jin Qigong
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Treat Pain and StressLearn powerful self-healing massage to reduce pain and stress. Resolve neck pain, tension , headache and poor sleep.
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Grow Your Flow!Dive deeper into the the inner medicine and unlock your full potential. Discover ways to improve personal health and healing with the Five Elements
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