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Classes & Venue Status
All classes are running as normal
All classes are running as normal
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Meet the...
'Champions of Qigong' Read our student stories as their share their thoughts and experiences of Chi Fit Qigong Classes |
NEW for 2019
Qigong Online Video Tutorials Access over 25+ Online Qigong Tutorials Why not take a peek now? |
Qigong Workshops If you already have your copy of 'What is Qigong?' but you cant get to classes, there are some workshops planned for 2019 so you can come along and get some 1-2-1 tuition and practice. Details coming soon! |
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Are you ready for some Qigong?!
Chi Fit Qigong Classes with Qigong Author and Instructor Christopher Handbury can make a big difference to physical and emotional health.
The practice of Qigong can bring great relief to physical symptoms like: Muscular Tension, Neck and Back Pains, Sciatica and Hip Pain, Arthritis, Osteoporosis, Rheumatoid Arthritis, Sports Injuries and Rehabilitation. Qigong also helps to relieve symptoms of emotions like: Anxiety & Depression, Sleep Disturbances, Fatigue and Tiredness, Headaches and Migraines, Irritable Bowel Syndromes and feelings of Fear, Grief, Sadness and Anger. Along with these common ailments regular practice has great benefits for chronic conditions like Fibromyalgia, ME, Polymyalgia, Postural Problems and pains associated with car accidents, falls, frozen shoulders and impact trauma. You will receive expert tuition and guidance from Christopher Handbury who has qualified as a practitioner of Traditional Chinese Medicine, Tui Na Massage Traditional Indonesian Therapies and Qigong..... so you're in very good hands! The main aim of Qigong is to keep the body moving, the muscles toned, the joints mobile and the emotional mind free of un-needed stress or negative emotions. All you have to do is try it for yourself and feel the benefits. |
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