12 Week Online Ba Duan Jin Course 1:1 Tuition
12 x Private 1:1 sessions of Ba Duan Jin Qigong Online or in-person. Get in touch for more info.
18 Weeks of Ba Duan Jin Qigong PDF
Eight Brocades - Ba Duan Jin Qigong system. Includes a valuable warm-up practice and preparation routine.
- Fully illustrated with full practical descriptions
- Insights into the benefits of the practice.
- A complete warm-up section.
- Meditation for finding your centre.
- Eight main health movements for a fully holistic wellness practice.
- Include A4 page of the complete warm and main movements.
This is a condensed and updated version of the movements taken from the book 'What is Qigong?' by Christopher Handbury
This PDF Booklet was a natural progression following on from an 18-week online project that was offered on social media in Jan-March 2023.
If you are looking for a simple guide to the movements and their internal aspects this is for you. Save it to your phone or tablet for easy access when you need it.
'What is Qigong? 145 page Paperback
What is Qigong? A step-by-step guide to growing a successful daily practice of Qigong
- Amazon Top 10 Bestseller for Physical Rehabilitation and Exercise 2018-19
- An excellent introduction and learning journey for new students.
- Fully Illustrated guide to learning one of the world's most popular Qigong systems, Ba Duan Jin Qigong.
- A system of eight exercises often referred to as the 'Eight Treasures' due to the benefits they bring to health and wellness.
Written by Christopher David Handbury who has been a practitioner of Chinese Medicine for nearly 20 years and Qigong teacher since 2010.
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'Feel the Flow' T-Shirt Unisex 2023
STAY FASHION FRESH this spring and summer with our new 'Feel the Flow' Qigong tee.
- Premium sourced garment
- Print design process that boasts 'it will outlast the t-shirt'!
- Unisex fit.
- Sizes are true to standard sizing,
Sizing is standard sizing and fit, but grab a size bigger if you are training so you have more room to move and keep the chi flowing.
Choose Your Colours
Please let us know which colour combination you require when ordering. You can add this info when ordering or we will contact you.
- Black Tee / Yellow or White Print
- Olive Tee / Yellow Print
- Purple Tee/ Pink Print
- Royal Blue Tee / White Print
- Natural Tan Tee / Orange Print
- Sky Blue Tee / White Print
- Navy Blue Tee / Yellow or White Print
If you have any questions please email us before ordering to ensure we can fulfil your request.
Customer Notice: Please read our delivery information below.
'Club' T-Shirt 2023
Grab one of our genuine Qigong School 'Club' T-Shirts.
Unisex sizes.
The fit is true to size but we recommend grabbing a size bigger if you are training so you'll feel more freedom to move. Keep the CHI flowing!
Choosing Your Colours
Please let us know what colour combination you prefer when ordering.
- Royal Blue - white
- Black - white or yellow logo
- Light Blue - white
- Navy Blue - white or yellow logo
- Olive - white logo
- Purple - white or pink logo
- Natural Tan - white logo
You can add your choice when making a payment or we will contact you.