'What is Qigong? 145 page Paperback
What is Qigong? A step-by-step guide to growing a successful daily practice of Qigong
- Amazon Top 10 Bestseller for Physical Rehabilitation and Exercise 2018-19
- An excellent introduction and learning journey for new students.
- Fully Illustrated guide to learning one of the world's most popular Qigong systems, Ba Duan Jin Qigong.
- A system of eight exercises often referred to as the 'Eight Treasures' due to the benefits they bring to health and wellness.
Written by Christopher David Handbury who has been a practitioner of Chinese Medicine for nearly 20 years and Qigong teacher since 2010.